Cart
0
These Healthy Nut & Seed Energy Cookies are a delicious mix of oats, nuts, seeds, and dried fruits. They are naturally chewy, slightly crunchy, and perfect for breakfast, tea time, or a quick energy-packed snack during the day.
Ingredients
- 2 cups rolled oats
- ½ cup chopped almonds or cashews
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- ½ cup dried cranberries or raisins
- 2–3 tablespoons honey
- 2 tablespoons peanut butter or almond butter
- 1 ripe banana, mashed
- ½ teaspoon cinnamon
- A pinch of salt
How to Prepare
Preheat the oven to 180°C and line a baking tray with parchment paper.
In a large bowl, combine the rolled oats, chopped nuts, pumpkin seeds, sunflower seeds, dried cranberries, cinnamon, and salt.
Add the mashed banana, honey, and peanut butter. Mix everything well until the mixture becomes sticky and holds together.
Take small portions of the mixture, shape them into round cookies, and place them on the baking tray. Press them gently to flatten.
Bake for around 12–15 minutes, or until the edges become lightly golden.
Why You’ll Love Them
These cookies are easy to make, naturally satisfying, and full of texture. The oats give them a hearty base, while nuts and seeds add crunch. Dried fruits bring a touch of sweetness, making them a great alternative to heavily processed snacks.
Serving Tip
Enjoy them with tea, coffee, or milk. You can also store them in an airtight container for a few days and keep them ready for a quick snack whenever you need one.
